Replace Unhealthy Chips and Biscuits with these Yummy Seed Crackers

You’ll need:

• Pumpkin seeds
• Sunflower seeds
• Watermelon seeds
• Chia seeds
• Flax seeds
• Sesame seeds
• Poppy seeds
• 1/2 tsp caraway seeds (Ajwain)
• 1/2 tsp fennel seeds
• 1/2 tsp cumin seeds
• Warm water – 1 cup
• Italian seasoning (optional)
• Salt, to taste

How to make:

• Preheat oven to 300 F.
• Mix all seeds and seasonings in a bowl.
• Add warm water and keep aside for an hour. Stir in between 3-4 times.
• Line baking sheet with parchment paper. Put the wet seed mixture over it in a thin layer.
• You can roll it out using a rolling pin or press it between two sheets. Just remember, the seed layer should be spread thin.
• Bake for 50-60 minutes until the seeds are crispy and cracker is firm to the touch.
• Let it cool before breaking apart into crackers.
• Store in an airtight jar.

Munch on them with a hot cup of tea. Or dip them in a simple and healthy dip just like this one.