Everything You Need to Know About Hair Growth

Hair has always been the symbol of femininity and beauty. Everyday everyone dreams of having the most beautiful locks with long hair and every girl dreams of being Rapunzel in some phase of her childhood. Some of the ways you can promote your hair growth and texture are:

• Maintain a good hair-care routine and switch shampoos every 2-3 months because your hair will get used to the same products when you use them for a long time.

• Don’t skip conditioner. Apply a little amount of conditioner ONLY at the ends of your hair. Conditioning the ends can help prevent hair breakage and dry ends thus helping with the increase in the length.

• Eat lots and lots of protein and iron.

• Mix a little amount of castor oil while oiling your hair; this is a well-known fact which helps in the enhancement of the hair growth.
• Oil your hair at least twice a week, to keep your hair shiny and have a good texture.

• Don’t use heat styling tools often and reduce it as much as you can.
• Use hair DIY masks, they don’t just help with hair texture; they also help nourish extra nutrients to your hair, especially egg white hair mask.
• Don’t use too many products for your hair. Using too many chemically infused products can damage your hair.
• Sleep on a satin pillowcase rather than a cotton one, since it doesn’t produce as much friction as cotton does while you are sleeping.
• Braid your hair and tie it up while you sleep rather than leaving it loose.

• Green vegetables also add a lot of nutrients to your hair as well.
• Skip hair products which contain silicone in them.
• Drink lots of water, and always stay hydrated.
• Don’t wash your hair with too hot water, instead wash it with lukewarm water and at the end, rinse it off with cool water.

Read Also: The Complete Guide to leading a Healthy Lifestyle – Part I – “Eating”

So, these are some of the ways, your hair growth can be promoted. Using castor oil is on effective way which really helps in promoting your hair growth. And again, what goes in shows outside, so pay attention to what you eat. Enjoy luscious locks within a month or so, since you will know the difference when you follow the above steps.